Our approach as certified health coaches:
We practice a holistic and multidimensional approach to health and wellness, which means that we look at how ALL areas of your life are connected. Together, we’ll look at every part of your life and explore how each affects your health & Wellness. We will collaborate to create customized goals and strategies that work for you as an individual.
In our coaching, We aim to empower you to make choices that best support you and your well-being, starting from where you are right now. We as health coaches will guide you on how to make sustainable shifts to reach your health and wellness goals that actually stick for the long term. As coaches we aim to equip you with the self-awareness necessary to make decisions that work for you in any given circumstance. We believe each person is their own health expert—it is our role to teach you how to access that intuition and motivate you on your journey towards becoming your happiest, healthiest self.
What makes a Health and Wellness Coach unique?
Health Coaches view coaching as a lifestyle—they learn to coach themselves, and then tap into this experience to guide clients to become experts on their own well-being. Health Coaches work with clients for many reasons, such as a desire to lose weight, boost energy, prioritize self-care, or create healthier relationships
To find out if Visions coaching is the right fit for you, click the button above to set up an intro to coaching meeting.